Zardari Urges Early Diagnosis and Prevention to Tackle Diabetes

President Asif Ali Zardari has urged Pakistanis to make diabetes prevention, healthy living and early diagnosis a priority. He called for sustained nationwide efforts to deal with the growing burden of the disease.

In his message for World Diabetes Day, he said this year's theme, "Early Action on Diabetes", underlined how timely intervention can save lives and prevent serious health complications.

A Heavy and Often Hidden Burden

Citing the latest estimates from the International Diabetes Federation, the president said roughly 34.5 million adults in Pakistan were living with diabetes in 2024. More than a quarter of them had not been diagnosed.

He described the prevalence as alarming and said it demanded sustained measures to protect public health and well-being. Because diabetes can develop without noticeable symptoms, he urged citizens to seek professional advice on their risk factors and the right diagnostic tests.

Let us turn awareness into everyday action,

Asif Ali Zardari, President of Pakistan

Everyday Steps to Prevent Type 2 Diabetes

President Zardari noted that many cases of type 2 diabetes can be prevented or delayed. He pointed to a balanced diet, regular physical activity, a healthy weight and avoiding tobacco.

He advised people to cut back on sugary drinks and foods high in sugar and unhealthy fats, and to build walking, exercise and sports into daily routines. He also stressed the role of families and educational institutions in encouraging healthy habits in children from an early age.

Awareness Campaigns Across All Regions

The president called for coordinated awareness campaigns throughout the year. He urged federal and provincial governments, healthcare professionals, educational institutions, the media and civil society organisations to work together on public education.

He said the campaigns should use Urdu and regional languages and give clear, practical guidance on preventive measures, warning signs and access to screening. They should cover Punjab, Sindh, Khyber Pakhtunkhwa, Balochistan, Islamabad Capital Territory, Gilgit-Baltistan and Azad Jammu and Kashmir, he said. Particular attention should go to women, elderly people, low-income households and rural and remote communities.

Lady Health Workers, basic health units and community organisations could help bring reliable information and screening closer to people's homes, he added.

Treatment and Policy Support

President Zardari stressed that early detection must be matched by affordable treatment and continuous medical care so the disease can be managed effectively.

He also called for public policies that encourage healthier lifestyles. These include access to nutritious and affordable food, improved school meals, safe drinking water and suitable spaces for walking and recreation, especially for women and children.

He said investment in preventive healthcare and healthier choices could significantly reduce the burden of diabetes and help build a healthier Pakistan.